I have been in this really horrible cycle of being kept awake because of anxiety then not being able to…
Las Vegas and Mental Health
I am having a really hard time with the shootings in Las Vegas yesterday. My thoughts and prayers go out…
What am I feeling?
I have not been writing much here recently because I was starting to feel like I was whining. I guess…
Time for an update
It has been a while since I’ve written anything here. Guess an update is in order… Things have been ok…
The Splinter in My Head
I am starting to wonder how much longer I can live with this splinter in my head. I see my…
Having a Catalyst
It’s been a while since I have written here and I feel I really need to do it more often.…
Post-Relationship Struggles
The ups and downs continue and it is getting harder and harder to try and deal with the realities of…
Social Media Anxiety
After the breakup with my now ex-girlfriend, I decided to remain “friends” with her on social media. I debated whether…
Bad Thoughts – Why?
Why do we have “bad thoughts”? Seems counter-productive to survival, doesn’t it? I mean, we have these thoughts that cause…
